“You should sit in nature 20 minutes a day... unless you are busy, then you should sit for an hour.” Old Zen meditation. Nature is our life source. This is nothing new, yet somehow we have forgotten this in the past decades. We have focused on the life within us instead of the life around us. We have created a #naturephobic generation that nature is something to ‘look at’ not something to ‘be a part of’.  We have ‘created’ fads such as #forestbathing and #natureplay to immers